Happy Holidays & Happy New Year from the BEND Team!

A Grateful Heart: The Path to Santosha

A Heartfelt Journey: Cultivating Loving Compassion (with guest writer: Pye Marshall)

Embracing Change: Shedding What No Longer Serves Us (with guest writer: Pye Marshall)

Finding your JOY (with guest writer: Pye Marshall)

Sweet Summer Slow Down (with guest writer: Pye Marshall)

Sankalpa: Cultivating Clarity & Purpose (with guest writer: Pye Marshall)

What kind of support do you yearn for?

Getting Unstuck (with guest writer: Pye Marshall)

The Rhythm of Spring

Self Love Real talk

Stay Open this New Year

Top 10 Reasons to Join BEND’s 2024 Yoga Teacher Training Program!

“Gratitude” by David Whyte

OWN Your Superpowers

Finding Balanced Action

When it comes to your meditation practice - Be the Archer.

Are you the Scientist, The Mystic, or the Athlete?

Summer Vibes are HOT ;)

Your “WHY”