WITH:
BEND’s Managers, Samantha Beasley & Pye Marshall
What:
Join BEND for this special Thanksgiving offering, centered around gratitude. As you may know, Mixed is BEND's signature class. This 90-minute version will mimic our usual 60 and 75-minute classes, following the same set sequence of poses focusing on core strength, spinal strength, vinyasa (breath to movement), balancing, and flow that you know and love. But, in this specialty 90-minute version, we'll enjoy longer-held stretches at the end of class, and a deep, savory savasana (rest). Don't let the 90-minute duration intimidate you, this will be a perfect start to your Thanksgiving festivities.
** SPACE IS LIMITED, SIGN UP SOON**
Where:
Studio A and Studio B
Cost:
Just as with any other BEND class, you can use your BEND Membership, a Class Pass, or a Drop-in class to sign up for this offering. Studio A and Studio B placement will be assigned randomly, and cannot be requested or chosen. You will be notified what studio you are in upon arrival.