WITH:
Galeet Farrow & Samantha Beasley
What:
The Chakra System is the underpinning of yogic philosophy, it is the energetic anatomy of our physical, emotional, and mental bodies.
The ancient Indian science of the Chakras is the theoretical counterpart to the yogic asana. To realize full health and higher states of consciousness, we must not just be in physical alignment but also align our life to the wisdom of the natural rhythms and patterns. Blockages in the flow of energy result in physical and mental challenges, making life difficult and consciousness limited. Yet, the human physical and energetic system is built for expanded joy and peacefulness- this is very possible with the awakening of a higher state of awareness.
This workshop will include wellness habits and mantra sounds that assist the flow of energy and will be based on both Traditional Chakra Philosophy and Microchakra Psychology.
Please bring an open mind, a journal, a mat, and water.
Galeet Farrow is a licensed counselor, author, professor, and astrologer. She has studied with the eminent Sri Shyamji Bhatnagar for over ten years learning the Microchakra Psychology system. Galeet serves as Vice President of the Chakra Institute where she is committed to bringing this vision of health and alignment to both yogis and counselors alike. Her approach assists individuals in becoming conscious of their fundamental energies so they can step into greater self-mastery. Through an understanding of unity consciousness, we begin to honor the interconnectedness and sacredness of all life. You can contact her directly at yourstarswithin@gmail.com or explore her website at yourstarswithin.com
Where:
Studio A, BEND Hot Yoga
Cost:
$25 per seat