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WITH:
Thomas Radtke
What:
Join Thomas Radtke for an emergence of arm balances and inversions: unifying the ground and the sky, with you at the center of it all!
This workshop will re-examine the joys of arm balancing and inversions while simultaneously inviting you to live into confidence, spaciousness, and an outlandish use of your core! Whether your just figuring things out, or ready to take it to the next level, arm balances invite an amazing and unique knowing in the use of our body & minds. Let’s TAKE FLIGHT!
This workshop is open for all levels.
Please bring a mat, a towel, & water.
Where:
Studio A, BEND Hot Yoga
Cost:
$35 for Members
$40 for Non-Members