WHEN:
Monday March 20th from 6:00am-8:00am
With Samantha Beasley & Pye Marshall
What:
Join BEND for a very special welcome to Spring!
In yoga, moving through Sun Salutations is a meditative practice that connects the body and the mind through repetitive postures. Sun Salutations can be a particularly meaningful practice at the start of a new season, or during a time of change in nature. This celebration will begin and end with a morning meditation and soothing sound & scent therapy. Together, we will move through 108 Sun Salutations. You will be gently guided through each one so that you can journey inward and experience the magic of this specialized tradition.
This celebration is beginner-friendly, and enjoyable for all levels. Room Temperature: a comfortable 90 degrees.
Where:
Studio A, BEND Hot Yoga
Cost:
Donation-Based.
Donations will be accepted on a sliding scale, $10, $15, $20+.
Proceeds go to the Coalition for Compassion and Justice (CCJ)