WITH:
Pye Marshall
What:
Join Pye Marshall for a calming and fulfilling morning of mala-making and meditating! A Mala is a strand of beads used for keeping count during a meditation practice and it serves as a tool focusing our awareness and concentration. A Mala can also be worn as a yoga jewelry item and if you wear your Mala throughout the day, it serves as a constant reminder of your practice.
In this workshop, you will learn how to make a Mala that is unique to you, and how to string it with a personal intention or mantra. Then you will be gently guided through a meditation where you will learn how to connect to and use your Mala.
Take home your newly created Mala along with a collection of empowering affirmations and intentions that you can use in your meditation practice.
Dress comfortably, and bring a mug for Holiday tea & beverages. Your workshop fee* includes all of the supplies you will need to make your mala. If you have a special bead or collection of beads you would like included in your mala, please bring them with you!
Where:
Studio B, BEND Hot Yoga
Cost:
$45 for Members
$50 for Non-Members
*The cost for this workshop is a little higher than usual because all of the supplies that you need to make your Mala will be included in the workshop fee.