WITH:
Jordon Benson
What:
Blindfolded yoga?! Are you crazy?
Yes. Crazy about building a practice of self-trust.
Join Jordon Benson for another unique experience... From start to finish, each yogi will wear a blindfold (yes, even in balancing poses) to develop a deeper connection of trust with your body and your ability to control it. We will utilize a standard vinyasa flow - nothing showy, nothing unfamiliar.
You thought you knew Warrior 1? You thought Tree Pose was a breeze? Maybe they are... But what if you can’t see? Can’t see which direction you’re facing, where the edges of your mat are, how close your neighbor or the wall is? Does time move slower somehow? Did you hear the cues correctly? Where should you really be focusing?
Do you like a fun challenge?! Then this is it!
You will see your practice in a whole new light... Through the dark.
Bring your yoga mat, water, and a whole lot of curiosity & grace. Blindfolds will be provided.
Where:
Studio A, BEND Hot Yoga
Cost:
There is no additional cost for this class. It is a pop-up class, so all you have to do is sign up! You can purchase a standard drop-in, use your regular class pass pack, or BEND membership.