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WITH:
Alyssa DuCharme
What:
Join Alyssa for a fun Friday BUTI popup class!
BUTI is a workout that combines elements from yoga, tribal dance, and plyometrics (a type of exercise training that uses the speed and force of different movements to build muscle power). BUTI is an empowering fitness craze that focuses on transforming lives from the inside out!
This class will feature upbeat, loud music (music may be explicit). The room will be residually heated and we will build fire within through our fierce movements. All levels welcome! Bring a mat, a towel and water.
Where:
Studio A, BEND Hot Yoga
Cost:
This is a pop-up class, so all you have to do is sign up! You can purchase a standard drop-in, use your regular class pass pack, or BEND membership.