WITH:
Jon Arriola & TBD
What:
Join BEND for this special Christmas Eve offering! As you may know, Mixed is BEND's signature class. This 90-minute version will mimic our usual 60 and 75-minute classes, following the same set sequence of poses focusing on core strength, spinal strength, vinyasa (breath to movement), balancing, and flow that you know and love. But, in this specialty 90-minute version, we'll enjoy longer-held stretches at the end of class, and a deep, savory savasana (rest). Don't let the 90-minute duration intimidate you, this will be a perfect start to your Christmas festivities.
** SPACE IS LIMITED, SIGN UP SOON**
Where:
Studio A, BEND Hot Yoga
Cost:
There is no additional cost for this offering, you will sign up as you do for any other class, using your class passes or membership. Drop-in rate is $25.