July 13, 2022
Welcome to a new corner of BEND Hot Yoga!
We are excited to contribute and extend this offering of information, intentions, and inspiration. We all love the practice of asana and movement, but “yoga” is so much more!
The vision for this Conscious Living Corner is to offer you, as yoga practitioners and conscious lovers of life, ways to advance your practice and to take yoga “Off the Mat” and into all aspects of your daily life.
Follow along for brief features on ways to deepen your asana experience, the importance of breath, yoga as meditation, the teachings of the Yoga Sutras, and Ayurveda (the sister science of yoga).
The contents of the Conscious Living Corner are also a window into the topics covered in more depth during BEND’s 200-hour Yoga Teacher Training.
Our Yoga Teacher Training (YTT) runs from January 2023 through May 2023.