From us to you

For the moments in between your BEND studio practice.

Our Blog

Our Blog, Conscious Living Corner, is a special place where you can learn more about yoga, Ayurveda, nutrition, wellness and more!

“Come to your Adho Mukha Svanasana”

Do what with my what?! Sanskrit is the ancient language of yoga, and we’re here to help you learn the basics.

Starting a yoga practice does not have to be scary, or daunting. We are here to support you in your learning and growing!

In between studio classes, a home practice can be incredibly beneficial in the development of your yoga.