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Go Inward: A Reflective Start to the New Year

January 5 @ 2:00 pm - 4:00 pm

Go Inward Workshop

Your new year should start beautifully, with all of the right intentions, and we’re thrilled at BEND to have Julie Munro and Rachel Peters! They’re here to guide you through another amazing workshop, to enhance your practice in 2019.

Join them for “Go Inward: A Reflective Start to the New Year” on 1/5 from 2 – 4 p.m. In this workshop, gather a gentle practice approach to cultivating a sense of well-being in the new year. Infuse your fresh intentions with conscious breathing techniques, restorative poses, and sitting in stillness to access points of clarity.

Admission is $10 per person. Save the date below, or click here to sign up before it fills up!

Details

Date:
January 5
Time:
2:00 pm - 4:00 pm