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Aerial Workshop with Isa
03/24/2017 @ 8:00 am - 03/25/2017 @ 5:00 pm| $35
Join Isa Dinerman on Mar. 24 and 25 for four special workshops, featuring AntiGravity® Restorative Yoga. This is the gentle, rehabilitative version of AntiGravity® Aerial Yoga that helps relieve tension in the body and align the spine.
Through a series of soft, soothing motions in a hammock that sits closely to the floor, relax tightness in your back muscles, correct your posture, create natural traction in your spine, and quiet your mind. The hammock’s weightless support allows you to safely glide to the extent of your flexibility with zero compression on your joints. It’s a practice of pursuing enhanced awareness of the body, mind, and spirit, as well as repairing and healing the body. We welcome all fitness levels.
Isa will offer four workshops over the course of Mar. 24 and 25, each between 11:45 a.m. – 12:45 p.m. and 1 – 2 p.m.
Admission is $35.00. (If you are a RADIANT member with a Studio B add on, the workshop is FREE.)
Call to sign up (928) 277-8312